Emotional Problem Solving [EPS] is the only therapy that helps individuals immediately repair their mental immunity [self esteem]. Whilst it acknowledges useful tools of CBT [looking at and understanding our negative thinking] and IPT [circumnavigating the client and relationships], EPS goes on to identify the initial cause of negative thinking and behaviour stemming from our childhood that result in negative coping mechanisms. It is one of the most powerful talking therapies where clients are encouraged to empower and regain control of their lives from session one. [Expect up to 6 sessions]